Hi, I'm Paul.
For the past 30 years, I’ve been privileged to work at enhancing other’s lives. My practice ranges from psychotherapy (treating a range of emotional issues) to athletic peak performance.
And, I have a dojo where I teach karate for children grades K - 12. Unlike commercial programs, my focus is on life enhancement through karate.
Work with Paul
Using a compassionate directive cognitive/behavioral approach, Paul works with children and adults to treat a wide range of emotional issues.
Warrior Peak Performance
For athletes that want to get to the next level, I use my unique blend of warrior mindset and sports psychology.
Karate Life Skills
For children grades K - 12 who want a unique way to work on their emotional life through karate. Paul wears two hats here; Karate Sensei and Psychotherapist to help children learn the compassionate, courageous warrior mindset to improve their lives.
"Paul Sweetow is a very kind, trustworthy and knowledgeable person and social worker. He is forward thinking, clever and our family always had a good relationship with him. I would recommend Paul to anyone searching for a child advocate and anyone seeking therapy, including adults. The burden of life is much lighter when you ask Paul for help. I strongly recommend his talents."
Student Life Skills
Ready-to-Use Two-Minute Lessons to Help Children Reduce Worry and Anger and Develop Life Skills to Increase Happiness and Health.
- Each life skill lesson take just minutes to learn - the book is filled with over 60 lessons.
- Pick one lesson at a time - you don't need to read the entire book at once.
- Full Color Pages - Children Love the Illustrations.
- Used by Parents, Teachers, Coaches and Schools.
The Heroic Adventures of
Miles and Maria
In this beautiful illustrated children's series, Miles and Maria use the life skills they learned from reading Student Life Skills in their everyday lives. Children love to learn about life and emotions in a story form, and Miles and Maria are lovable characters that your child is sure to connect with!
- Understand Emotions
- Reduce Anger and Anxiety
- Increase Happiness and School Performance
- Enhance Friendships and Relationships
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